May 2013
5 posts
5 tags
healthy living: FREE NIKE PRO SHORTS GIVEAWAY! →
kenko-u:
My sister owned a store thats recently closing down and they have heaps of left over stock of fitness wear. Including an excess stock of these popular shorts…. Soooo, I am giving away all 10 pairs of these beauties!!!! There are;
2x Size 6’s
4x Size 8’s
2x Size 10’s
2x SIze 12’s
I…
marciesmithposts asked: Your 180 body is exactly me. Please tell me how you lost the weight. Did you workout, lift weights, run, walk,... What kind of diet did you eat? You look so great and I want to look like that too.
April 2013
5 posts
gah, i woke up late and skipped two classes which is super lame. i always feel bad when i skip classes -_-
Goals for the day:
1 liter of water.
Workout video.
100 squats.
50 reps with hand weights.
I’m keeping it light today since I don’t feel so hot.
7 tags
Since there are roughly 3 weeks left in the semester, I thought I would start a daily goal thing from here until the the end of finals (I’ll continue over the summer/if i like it/depends on how my goals change)
In the morning or early afternoon I’ll post my goals for the day like so:
Morning workout.
2 liters of water. (Made it to 1, and a couple glasses of tea.)
100 squats.
50...
Guyys my mom said that if this post gets 1000...
70lbstothin:
mona-gets-fit:
Pleaseee reblog!
Let’s help a fellow fitblr out yo!
March 2013
13 posts
Hi guys! Weekly update :)
I did spectacular all last week. Worked out every day, and followed my diet. No fast food, no soda, no sweets, it was awesome!
Yesterday was my cheat day, and I still think I did okay! I was craving a cheeseburger, so I got a single from Burger King and took off one of the buns. But I still didn’t have any soda or sweets! I did drink wine all weekend though :P
...
I had a good day yesterday! And that’s all I’m going to say. One day at a time, one day at a time.
5 tags
I feel miserable.
I can feel myself gaining weight.
I stopped working out because of opera and then started stress eating and I honestly just stopped caring about everything fitness related.
Today is my last day of freedom on Spring Break, so tomorrow bring on the routine. I’m starting over Insanity and I’m gonna lose these last 20 lbs, dammit.
I didn’t get my belly button...
February 2013
5 posts
Anonymous asked: Has your improved fitness also positively affected your singing abilities?
Anonymous asked: Hey Joey! I just wanted to say that you have a pretty face, and the fact that you're a vocal performance major only raises your sex appeal because a woman who can sing is most definitely a catch. ;-) I see that you're making incredible progress with your fitness, so best wishes on your personal journey and have a wonderful weekend!
Anonymous asked: do you use other social networking platforms besides tumblr?
Anonymous asked: What are your favorite tv shows?
Anonymous asked: Hi Joey, I am wondering about how you lost weight
January 2013
27 posts
13 tags
GUYS LISTEN
this is super cute you might want to barf BUT STILL
okay so my best friend in the entire world, Sloane, is leaving for France today. He is going to be gone for 5 to 6 months. Both of us are trying to get more fit (him more muscle, and me skinnier) WE DECIDED that were gonna do this cute thing where we aren’t going to communicate through any technology while he is away. No skype, no phone,...
Today was lame and gross and dumb and I ended up not working out at all so I feel extra crappy, but I’ll make it up tomorrow I hope.
I had class from 9-2, then I was originally going to practice and go to the gym, but I ended up practicing and coming home because I forgot my sports bra, headphones and hair tie. Man I’m awesome. Then, I thought “Okay, I’ll just do a Turbo...
Hello beauties!
I hope all of you have had a successful week, I know I have :)
Managed to work out Tuesday, Wednesday, Friday, Saturday, and today. With Friday and Saturday as kind of cheat days. Never went over my 1500, but didn’t make the best choices. At least I worked out both of those days, right? Haha.
Great productive day today, and I can’t wait to work my butt off this...
I will never judge any type of overweight,...
convinced one of my best friends to come to kickboxing with me!
I AM SO DAMN EXCITED OH MY GOD. This class is going to be so much more fun!!
goodmorning lovelies!
im going to class from 9-3, then I’m going to stay and practice until I’m going to the gym at 5. 5oclock is Super Abs, and then at 5:30 is Cardio Kickboxing! Super Excited :)
Also doing a flush tonight.
Super gross but I always feel better starting my semester/work out plan with a flush.
<3 goodluck to everyone today!
Joey.
went to the gym today! only ran for 30 minutes, and did 50 squats. It’s gonna be a slow start getting back in after this long break off, but anything is better than nothing!!
I didn’t get my bellybutton pierced to wear a onesie this summer!
I hope you all have had an awesome start to the semester. Remember working out is a great stress reliever, so don’t let yourself get too...
condemnantquodnonintelligunt:
I work out all day then food porn pops up on my dash and I’m like
Lead me not into temptation and deliver me from Oreos.
